![]() ![]() Wondering what to eat on day 4 of GM diet plan? Well, you can have as much as up to 6 large bananas or 8 small bananas and 750 ml of skimmed milk for the whole day. Snacks: Nothing except bananas and milk shakes. If you feel vegetable soup itself is enough to fill your stomach, you may skip the shake. These soups would savor your taste buds for sure.ĭinner: You can have a vegetable soup along with a milkshake. ![]() Lunch: Try to have vegetable soups such as tomato soup and cabbage stew. Note that you can also use Skim milk instead of fat milk throughout this day for better results. GM Diet Day 4 (Sample Meal Plan) Timeġ large banana with 1 glass of warm milk (250 ml)īanana milkshake (250 ml milk + 2 bananas)īreakfast: You can start your day with a banana supplemented with a glass of milk (warm). Since your body has a sustained appetite, it no longer responds to the taste of Bananas and so you can easily survive on liquids.Īs you have enough energy for the day, you can see a lot of changes in your activities and you’ll feel a livelier attitude towards life. Like you’re already doing, try to eat fulsome dinner on day 3 so that you can start your fourth day with lots of energy. It is very easy to prepare your body for the day 4. How to Prepare Your Body for Day 4 GM Diet? On 4th day of the GM diet menu, you’ll be getting your energy from milkshakes and vegetable soup. Healthy Weight Loss with Banana Milkshakeīy adding bananas and milk to your diet regimen, you’ll be getting the Potassium and Sodium which you missed during the first three days. ![]()
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